Ingvild
Molenaar
Inner Work Mentor
Are you ready to do
The Inner Work?
For the ones how long to go DEEPER, the SOUL explores who are ready to unchain their inner space, their emotional depth and EMBODY their truest being so they can FULLY live and share their mission
It is already here,
Everything you are seeking, everything you long for,
it's already here, inside of you
You'll realize any moment now
You can work with me in a couple of different ways
Corporate or private training
If you're interested in:
- a private group retreat
- A retreat or training for your organisation
Corporate trainings:
- The Balance of Focus
- Move the body, move the mind
- Meditation for Connected Performance
- Breath of Head space
Please send me an e-mail with the details
Do you feel a YES?
I’m not here to sell you anything.
You either feel and KNOW you want to work with me or not.
There are a lot of coaches, trainers and guides out there. It’s super important to find the right person for YOU to work with.
When you feel a clear YES, please feel free to invite me for a Connection Call to explore if we are the right match for working.
Note: This is not a sales call. This is a call purely to find if we can make the right energetic, intellectual and personal connection to do the work
If these sound a lot like your primary reasons for doing the inner work...
...I'm Probably not your Mentor when...
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you’re looking for a success -coach
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You’re looking for the ultimate life hack or short cut
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You’re looking for a technique or method to fix your life
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You’re a trainer or coach yourself and you want to get more inspiration and skills that you can use in your own practice
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You want a coach to do the work for you
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You want to stick to the idea that the way to inner growth is by setting goals
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You want me to convince you (I’m not going to do that)
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You’re already working with another coach, guide or program and want to go through 2 or more programs at the same time (sorry, I all for monogamy. Serial monogamy is fine. Just no overlap)
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You’re looking for the cheapest deal
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You’re not sure if you are willing to make the investment in time
What I do
I am an Inner Work mentor who guides you through your Inner World;
Inner work is the work we do consciously to grow inside out, to become more conscious and to learn to fully integrate our consciousness, our energy, our emotions, our intellect and our spiritual Self into and trough the body. To embody our integrates Self and unlock our deepest potential.
Our Inner World is the world we enter when we turn into ourselves while awake or when dreaming. This is also the part of ourselves that drives our needs, our fears, our likes and dislikes. Most often un- or subconsciously. It is where we find the core of what we are as an energetic being. We could also call our inner world our Inner Being.
Most of our lives we are trained to deal with the outer world.
As humans in this world we learn a lot about how to make a life in society. There are a lot of books written about how to be successful and how to accomplish your goals and fulfil your (worldly) dreams.
And that is great.
But somehow we can never find the true fulfilling out there.
At some point many of us start to find the pull to go inwards.
To find more EMOTIONAL DEPTH and a fuller connectedness
And now we enter a big inner space.
For many it seems dark at first, or full of restlessness and thoughts. We have no clue how to get started. How to find our way. This is where we can get insecure, frustrated, scared or we even feel like giving up.
Some go looking for teachers and trainers and guru’s and find some progress to then later on get stuck again.
What’s going on here?
The rules we’ve learned to explore the outside world don’t work the same way in our inner world. The way we set goals and manifest things. The way we get from A to B. The way we communicate....
It’s all a little different inside. And most of all it’s not linear.
We need to learn different strategies to find our ways around our Inner World and we need to learn to understand our inner language signs, signals and feeling.
When I work with you, the aim is always for me to guide you, give you back-up and trust, until you can take the lead and guide yourself.
YOU are always the Feeler, The See-er, the Knower. You are the one guiding you, but as we find it so hard to see and hear our selves, I am the substitute to guide you through the blind spots and the hard stuff. Until you feel the confidence to do so yourself.
How I work
Every journey is completely customized to the one I work with.
You are in the drivers seat and you decide what it is we explore. I tune into where you are at, how you are and what your personal challenges are there.
When we both have a clear YES to working together you become part of my emotional and energetic system. Meaning, you will literally occupy a piece of my head and heart space. As the guidance I offer will put many processes in motion within you that will resonate and evolve beyond our sessions, so will they for me.
Working in the space of your Inner World/ Inner Being; what we work with is ENERGY and CONSCIOUSNESS in all it’s different expressions. Emotions and subconscious believes are important gate keepers in this process.
As this Inner Work is very personal the way we work will be completely tailor made for you.
Embodying your being is a very important part of the work.
We can do this through many different doorways.
I personally developed highly effective strategies that we will work with:
- Emotional Integration
- Anchoring Presence
- Intuitive Journaling
- Embodied meditation
Also we will work with tools such as:
- coaching conversation
- breathwork
- kundalini body work
- Heart Meditation
- body scans
- NLP
- Movement
and more
