The Power of Allowing Help - Embodied Meditation

In this final part of the ‘3 Keys to Confidence - Embodied Meditations’ Ingvild will share the deepest insights about how The Power of Allowing Help changes everything.

Then guiding you in an embodied Meditation, to bring the insights to into practice and anchoring them deep in your energy field and consciousness.

The Power of ALLOWING HELP - Anchoring Surrender

"Can you help me?" This might be one of the hardest questions to ask. For many of us it even feels like defeat. But really, we aren't born on this Earth with so many other beings, just to proof that we don't need anyone for anything. We think we need to fight and struggle and stumble.

But we don't.

Asking for help takes a lot of courage.

Allowing Help in your life as well as in your personal and spiritual development is a fast forward to growth.

You read that right; it is crucial in your evolution to allow help. You don't have to do it all on your own. You are not MEANT to do it all on your own.

Allowing help starts with asking for help INSIDE yourself. Asking your own deepest resources and your subconscious to come with options. And in this session we even go beyond that, as Ingvild will explain how to ask the archetypical energies of life to help you through hard times. Knowing that NO Inner Question will ever stay unanswered.

About EMBODIED MEDITATION

In Embodied Meditation we use very down to earth, easy to follow structures which will lead you into a surprisingly deep meditation. Shifting your brain and nervous system into a different state. Learning to concentrate your energy inwards and integrating body, mind and soul.

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Many forms of meditation are focused on calming the mind, feeling the heart or on following a visualization to lead the mind into focus. The problem with that is that you learn to experience yourself in segments and these ways create new narratives in which we find a new way of distracting ourselves from ourselves.

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In the Embodied Meditations we do not use music or visualizations outside of the body.

You will be guided directly into your own Self for a very pure and personal experience.