Embodied Meditation Series

In this series of 3 Live Embodied Meditation sessions Ingvild will guide you with very down to earth, easy to follow structures into a surprisingly deep meditation. Shifting your brain and nervous system into a different state. Learning to concentrate your energy inwards and integrating body, mind and soul.

The first Session was on the 17th of January. But you can still hop in!

You'll get the replay link to the audio & the video of session 1 and you can join the LIVE sessions for session 2 & 3

(of which you will also get a replay link)

Dates: 

Sunday 17th of Januari - Session 1 The Foundation - GET THE REPLAY