KAP open class by Ingvild - Up Yoga

This session is DUTCH SPOKEN or Biligual Dutch&English

KAP is a transmission of life force energy and of a non-dual state of consciousness.

When surrendering to this process our vital energy will start to flow from your crown down towards the root chakra. It gradually builds up and can, over time or immediately, start flowing both ways.

It gradually builds up and can, over time or immediately, start flowing both ways.  

This is a very natural process that will not shock your system in any way. 

In KAP a natural intelligence is at work to give your system what it needs at the moment. It's a clearing of the pathways as much as possible, or as much as you can surrender, to at that time.  Making space for the experience of Lifefulness and Oneness.

KAP is very different from traditional kundalini practices where willful practice is used to raise your energy. Its unlike kundalini yoga, tantra, chi gong or breathing exercises.  

The Session:

In KAP you simply will be lying down and relax, music will be played and I will work with you energetically surrounding your body and by touching different chakra/meridian points or energy centers. 

The total of the session will take about 2 hours of which +/- 1 full hour you'll be in the transmission and the personal process.

It is recommended to eat lightly or not at all before a session 

What to bring:

- easy fitting clothes, advice to wear layers so you can adjust when you get warm of cold

Mats & blankets are availebla in the studio

You are ofcourse welcome to bring your own.

You will receive another e-mail 1 day before the event with further details. If you do not reveice the e-mail, please check your spam folders 🤍⚡️