Move Your Body
Move your Mind
The Art of life
Join Ingvild Live
in EMBODIED MEDITATION
5 online LIVE Session
is the sum of all of our imperfections
Every imperfection representing an assignment on our way
to fulfilling our true potential
Personal Development & High Performance
We can only truly understand through experience. Reading books, talking about concepts, explaining science and analysing will take you so far. But to really evolve one needs put the insights into practice.
This is exactly what the Trainings that me and Daniel Kluken lead are all about.
In our Inner Mountain Expeditions Trainings you’ll challenge yourself on a physical and on a mental level while discovering your true HUMAN POTENTIAL. With the world itself as our training ground.
As humans in this world we learn a lot about how to make a life in society. There are a lot of books written about how to be successful and how to accomplish your goals and fulfil your dreams.
And that is great.
Yet most often people approach me with the words:
"I've got it all, but now what? I still don't feel at ease with myself."
"The outside world I can deal with but inside my head and all of these emotions... It's just chaos."
You can switch jobs, change partners, cut your hair, Move to the other side of the world, find new friends. But you will always be with you.
Developing an empowered and save relationships with yourself is something we get very little guidance on as we grow up. And many of us avoid going there until we can't anymore.
Are you ready to do the inner work?