Move Your Body

Move your Mind

Ingvild

Molenaar

Longevity

Practice

Human potential

Body Intelligence

Connected Intelligence

Connection

Resourcefulness 

Movement

Resilience

Embodiment

Growth Mindset

Inner Work

The Art of life

High Performance

COMING UP:

Embodied Meditation

Insight Talk

Q&A

September 2021

Being human

 is the sum of all of our imperfections

Every imperfection representing an assignment on our way
to fulfilling our true potential 

Ingvild

Inner Work

Coaching

As humans in this world we learn a lot about how to make a life in society. There are a lot of books written about how to be successful and how to accomplish your goals and fulfil your dreams.

And that is great. 

Yet most often people approach me with the words:

"I've got it all, but now what? I still don't feel at ease with myself."

Or

"The outside world I can deal with but inside my head and all of these emotions... It's just chaos."

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You can switch jobs, change partners, cut your hair, move to the other side of the world, find new friends. But you will always be with YOU.

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Developing an empowered and safe relationships with yourself is something we get very little guidance on as we grow up. And many of us avoid going there, inside ourselves, into our inner world, until we can't avoid it anymore. 

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Doing that Inner Work is what leads us to Clarity, Connection and Confidence.

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Are you ready to do the INNER WORK?

Join our

Immersive Training

www.innermountainexpeditions.com

Personal Development & High Performance

We can only truly understand through experience. Reading books, talking about concepts, explaining science and analysing will take you so far. But to really evolve one needs put the insights into practice.

This is exactly what the Trainings that me and Daniel Kluken lead are all about.

In our Inner Mountain Expeditions Trainings you’ll challenge yourself on a physical and on a mental level while discovering your true HUMAN POTENTIAL. With the world itself as our training ground.

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