Ingvild
Molenaar
Inner Work Mentor

Freedom happens
when we say Yes!
to fully embodying
aliveness
Hi, I'm Ingvild
Inner Work Mentor,
Transmission Vehicle,
Body Intelligence Wizzard,
Life Loving Explorer, Embodied Feel-er, Down to Earth translator of the spiritual
I can guide you in that area you enter as soon as you FEEL.
That area you also enter when you close your eyes:
The Inner World
The place where personal development meets spirituality.
Where mind meet soul, where soul meets body.
Where you meet YOU.
It’s the zone where true fulfilment, inspiration and freedom is found
It’s also that zone where many of us get a bit lost and frustrated because whatever works in the outside world… just does not seem to apply here.
At the heart of the paradox of human life.
It’s confusing. I know.
But you've got this. You Know this.
All you might need is little guidance, a bit of transition and trust.
And as long as you don’t know how, I’ll be here to back you up and guide you along.
And if I do my work right, you won’t need me before you know it.
​
X
Ing
FEATURED IN






COMING UP:
- Sold Outzo 10 decYogaDreams, Zaandam10 dec 14:00 – 16:30YogaDreams, Zaandam, Vinkenstraat 36A, 1506 CM Zaandam, Netherlands10 dec 14:00 – 16:30YogaDreams, Zaandam, Vinkenstraat 36A, 1506 CM Zaandam, NetherlandsActiveer je levensenergie in deze KAP sessie van Ingvild bij YogaDreams in Zaandam KAP staat voor Kundalini Activation Process, Kundalini is de levensenergie. Dus het gaat over het proces van het activeren van jouw persoonlijke levensenergie.
- do 14 decZenergie, Rockanje14 dec 19:00 CET – 15 dec 21:30 CETZenergie, Rockanje, Moolhoek 5, 3235 XK Rockanje, Netherlands14 dec 19:00 CET – 15 dec 21:30 CETZenergie, Rockanje, Moolhoek 5, 3235 XK Rockanje, NetherlandsKAP is a transmission of life force energy and of a non-dual state of consciousness. When surrendering to this process our vital energy will start to flow from your crown down towards the root chakra. It gradually builds up and can, over time or immediately, start flowing both ways.
- za 30 decAmsterdam30 dec 14:00 – 17:00Amsterdam, Ceintuurbaan 243, 1074 CX Amsterdam, Netherlands30 dec 14:00 – 17:00Amsterdam, Ceintuurbaan 243, 1074 CX Amsterdam, NetherlandsJoin this KAP End of Year Celebration with Ingvild in the beautiful studio of Sukha Yoga. Taking time to reflect, experience KAP and end with a beautiful heart meditation. Enjoy the power of the Life force energy and a non-dual state in an intimate group.
- vr 05 janNoordgouwe05 jan 2024 17:00 – 07 jan 2024 15:00Noordgouwe, Donkereweg 1, 4317 AM Noordgouwe, Netherlands
- zo 14 janYogaschool Elly, Volendam14 jan 2024 14:00 – 16:30Yogaschool Elly, Volendam, Europaplein 2, 1131 ZK Volendam, Netherlands14 jan 2024 14:00 – 16:30Yogaschool Elly, Volendam, Europaplein 2, 1131 ZK Volendam, NetherlandsActiveer je levensenergie in deze KAP sessie van Ingvild bij Yogaschool Elly in Volendam KAP staat voor Kundalini Activation Process, Kundalini is de levensenergie. Dus het gaat over het proces van het activeren van jouw persoonlijke levensenergie.
- za 02 mrtYogaDreams02 mrt 2024 11:00 – 03 mrt 2024 17:00YogaDreams, Vinkenstraat 36A, 1506 CM Zaandam, Netherlands
"I designed and recorded this powerful meditation; 'Anchoring Presence' especially for all of you who long to reconnect with the present moment by fully experiencing Life, right here, right now, through your body.
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This embodied meditation goes beyond calming the mind or creating focus. Also it contains one of the most potent mantra's that can be used.
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May it bring you aliveness
With LOVE"
Ingvild

Being human
is the sum of all of our imperfections
Every imperfection representing an assignment on our way
to fulfilling our true potential
Ingvild

Inner Work
Mentoring
As humans in this world we learn a lot about how to make a life in society. There are a lot of books written about how to be successful and how to accomplish your goals and fulfil your dreams.
And that is great.
Yet most often people approach me with the words:
"I've got it all, but now what? I still don't feel at ease with myself."
Or
"The outside world I can deal with but inside my head and all of these emotions... It's just chaos."
​
You can switch jobs, change partners, cut your hair, move to the other side of the world, find new friends. But you will always be with YOU.
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Developing an empowered and safe relationships with yourself is something we get very little guidance on as we grow up. And many of us avoid going there, inside ourselves, into our inner world, until we can't avoid it anymore.
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Doing that Inner Work is what leads us to Clarity, Connection and Confidence.
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Are you ready to do the INNER WORK?
Special events
& corporate training
Ingvild is a very diverse trainer with the skill to make even a big group feel intimate, save and personal. She knows how to translate her many skills and her deep insights to different environments.
With always the same goal; connecting people to their most authentic self so they can EMBODY their inner leadership.
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Ingvild is an inspiring speaker and has extended experience in leading corporate trainings, retreats and (big) events. Online as well as in person.
