Sonja Koning Photography-02772_websize.jpg

Freedom happens
when we fully
embody aliveness

Hi, I'm Ingvild

Inner Work Mentor,

Body Intelligence Wizzard, Life Loving Explorer, Embodied Feel-er, Down to Earth translator of the spiritual

I can guide you in that area you enter as soon as you FEEL.

That area you also enter when you close your eyes:

The Inner World


The place where personal development meets spirituality.

Where mind meet soul, where soul meets body.


Where you meet YOU.


It’s the zone where true fulfilment, inspiration and freedom is found


It’s also that zone where many of us get a bit lost and frustrated because whatever works in the outside world… just does not seem to apply here.


It’s confusing. I know.

But you've got this. You know this.

All you might need is little guidance, a bit of transition and trust.


And as long as you don’t know how, I’ll be here to back you up and guide you along.


And if I do my work right, you won’t need me before you know it.




Win In the Dark.jpg
Inner Excellence - Jim Murphy BW.png
Screenshot 2022-02-07 at 15.56.03.png
Screenshot 2022-02-07 at 15.57.55.png


  • KAP open class by Ingvild  - Yogaschool Elly, Volendam
    04 dec. 14:00 – 16:00
    Volendam, Europaplein 2, 1131 ZK Volendam, Netherlands
    Activeer je levensenergie in deze KAP sessie van Ingvild bij Yogaschool Elly in Volendam KAP staat voor Kundalini Activation Process, Kundalini is de levensenergie. Dus het gaat over het proces van het activeren van jouw persoonlijke levensenergie.
  • Immersive Training by Ingvild & Daniel | Poland
    05 dec. 19:00 – 11 dec. 07:00
    Przesieka, Karkonoska 1, 58-563 Przesieka, Poland
    Only join this training if you are ready to grow You'll explore beyond known territory. Swimming in frozen lakes, finding deep focus, hicking in snowy mountains, breathing like never before, finding new space through movement and so much more Using raw nature as our testing ground.
  • KAP before Christmas by Ingvild - Up Yoga
    23 dec. 19:00 – 21:00 CET
    Spijkenisse, Curieweg 9 Derde verdieping, 3208 KJ Spijkenisse, Netherlands
    Een KAP sessie de dag voor Kerstavond en ook nog eens tijdens de Super Nieuwe Maan. Een prachtig moment om naar binnen te keren en de wijsheid van het afgelopen jaar te integreren terwijl er ruimte ontstaat voor al het nieuwe dat gaat komen
  • KAP & Meditation by Ingvild  - Sukha Yoga, Amsterdam
    02 jan. 2023 14:00 – 16:00
    Amsterdam, Ceintuurbaan 243, 1074 CX Amsterdam, Netherlands
    Join this KAP & Meditation session with Ingvild to kick-start 2023 In this session we welcome the energy and the opportunities of the new year and all of it's potential within us. Enjoy the power of the Life force energy and a non-dual state in an intimate group.

It is already here,

All of it

Everything you are seeking, everything you long for,

it's already here, inside of you

You'll realize any moment now

Let's Connect

Be welcome to join me
on my Telegram Channel 
Insight Bites -
where I share little bites of insight, practices
& the GOLD I find  through
the joy and the struggles
of my personal journey

Ingvild juni 2019 (362)_websize.jpg
Sonja Koning Photography-02794.jpg

Being human

 is the sum of all of our imperfections

Every imperfection representing an assignment on our way
to fulfilling our true potential


Inner Work

As humans in this world we learn a lot about how to make a life in society. There are a lot of books written about how to be successful and how to accomplish your goals and fulfil your dreams.

And that is great. 

Yet most often people approach me with the words:

"I've got it all, but now what? I still don't feel at ease with myself."


"The outside world I can deal with but inside my head and all of these emotions... It's just chaos."

You can switch jobs, change partners, cut your hair, move to the other side of the world, find new friends. But you will always be with YOU.

Developing an empowered and safe relationships with yourself is something we get very little guidance on as we grow up. And many of us avoid going there, inside ourselves, into our inner world, until we can't avoid it anymore. 

Doing that Inner Work is what leads us to Clarity, Connection and Confidence.

Are you ready to do the INNER WORK?

Special events
& corporate training

Ingvild is a very diverse trainer with the skill to make even a big group feel intimate, save and personal. She knows how to translate her many skills and her deep insights to different environments.


With always the same goal; connecting people to their most authentic self so they can EMBODY their inner leadership.

Ingvild is an inspiring speaker and has extended experience in leading corporate trainings, retreats and (big) events. Online as well as in person. 

Mastermind Deisy _ By Meral-3.jpg