A simple yet powerful meditation to support Kundalini activation and integration
People often ask me what they can do to prepare for a Kundalini Activation Process session. Or what self practice they can do to help...
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Ingvild
Molenaar
Inner Work Mentor
by Ingvild
COMING UP:
About
KAP Kundalini Activation Process
KAP is a transmission of life force energy and of a non-dual state of consciousness.
When surrendering to this process of activating your vital life force energy will start to flow from your crown of the head down towards the root chakra. This flow of energy gradually builds up and can, over time or immediately, start flowing both ways.
Working with Kundalini
KAP is what we call 'a path of surrender', instead of a path walked with will, and therefore it's different to other self-generating wilful practises or kundalini experiences (such as kundalini yoga, tantra, breathwork etc.). It’s a natural energetic process that won’t shock your system in any way. The energy has an intelligence that will do exactly and only what your system needs in each moment.
Allowing your nervous system to naturally adjust.
During a KAP session you may have different experiences. These experiences can be physical, emotional, visual or can be in experiencing deep states of bliss.
Ingvild is an official KAP Level 2 (Non-Dual) facilitator, trained in both level 1 & 2 by founder Venant Wong personally
I don't believe I've ever experienced this level of joy in my life ever before.
Thank you for introducing me to KAP
Yvonne Willig, Artist
WHAT to expect in a SESSION
In a KAP session you simply will be lying down, music will be played and I will work with you energetically and by touching different chakra and meridian points.
Experiences during KAP sessions
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Energetic; all sorts of sensations throughout your body
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Visuals; 3rd eye activation, images, astral journeys, visions
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Emotions & emotional release; such as joy, laughter, anger, sadness
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Bodily movements; shaking, arms/legs moving, yoga poses, stretches, dancing, mudra's.
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Losing sense of time and space
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Bliss states; calmness, peace, ecstasy, unity
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Connecting to your soul and inner knowing
Longterm Benefits of KAP
Everyone is more or less sensitive to this energy, it's just a matter of time. Some people need more time than others. The more KAP you do the deeper it can go and each session is different.
The benefits of KAP different and very personal for each individual. These are some of the benefits often describe:
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Reconnection to your life force energy
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A clear understanding of your emotions as a guiding system
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Ability to make life changes with confidence
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Release of trauma and blockages without any therapy or words
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Better focus, mental clarity, a natural state of mindfulness
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Feeling empowered, speaking your truth
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Being unaffected by other's energy or state
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Bringing you closer to your true self and innate wisdom
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A deeper connection to others, nature, and all forms of life
A profound rewiring of the brain patterns and the central nervous system happens with continued exposure.
It's advices to do sessions regularly in the beginning to get fully activated. After 3 to 5 sessions the activation usually remains present.
KAP Sessions can be held in different forms, find our more about that here
Note:
KAP is for everyone who feels a yes to experience it.
However, KAP is not recommended for people who have (a history with) psychosis, epilepsy or similar diagnosis.
What others say about
Experiencing KAP
Jim Spaansen,
CEO NTINLP
‘Already with the demo I felt the tears in my eyes of amazement, gratitude and happiness that this exists.
It’s so special, the energy transmission… and that it works in such an effortless way to bring people closer to their essence’
Judith, Yoga Teacher
During the session I could sometimes feel Ingvild presence. Sometimes with a light touch exactly at the right spots where I felt my own energy was stagnating. The touch would then help deep emotions, that where still be stuck somewhere in my body, to release and become free. Never before have I experienced in such a conscious way what it means to let go.
Something truly shifted within me; pieces of the puzzle fell into place. A feeling of peacefulness and clarity that is still with me even after a couple of days.
Ellen van Vliet, Relationship Coach
I received two KAP sessions from Ingvild in a phase when my lust for life was far to be found.
Not only did the sessions give me insights into patterns that were ready to break, they also re-ignited my inner fire.
What I truly appreciate in Ingvild is that her whole way of being and the way she ‘works’ with makes you feel that you’re dealing with top class.
In a world where many call themselves expert after 1 workshop that is invaluable
Different kind of
KAP sessions explained
Kind of sessions
OPen
CLass
This is a regular KAP session with a 60 minute transmission and ending with a sharing session and a cup of tea
The groups go up to 20 people joining.
Full Moon
Session
The moon has an influence on the water on our planet. As our human bodies contain for about 70% of water the moon also as a profound impact on us.
Every Full Moon of the year has it’s own specific energetic impact.
When we experience a KAP session during the full moon, the life energy will interact with the energetic qualities of the full moon.
The class will be much build up like an open class
GO Deeper
Session
In a Go Deeper Session we prolong the transmission to 90 minutes instead of the regular 60 minutes.
The longer transmissions can help us to go deeper into the experience, allowing us to touch yet deeper layers of our inner being.
Two
Facilitators
In a session with two (or more) facilitators we have more time per person and can sometimes work in your energetic field together.
The energy in a sessions with two or more facilitators can be extra vivid.
The groups go up to 30 people joining
Intensive
Day
On an intensive day you will experience 2 or a maximum or 3 transmissions on one day. The intention of an Intensive is to allow you to go into the full immersion of surrender.
The contents of these days will differ per event.
Often also elements like (Yin) yoga, meditation, journaling, breathwork and other modalities can be added.
Private
Session
A private session can be a one on one session or a group session booked for a private group.
To book a private KAP session please contact Ingvild through a DM, text message or e-mail
For a 1 on 1 KAP sessions you are invited to Ingvilds private work-space. The total session will take about 2 hours with for integration. A personalized playlist will be created especially for you.
The investment for a 1 on 1 KAP session is €250 excl. VAT
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