Ingvild
Molenaar
Inner Work Mentor
by Ingvild
COMING UP:
About
KAP Kundalini Activation Process
KAP is a transmission of life force energy and of a non-dual state of consciousness.
When surrendering to this process your vital energy will start to flow from your crown of the head down towards the root chakra. This flow of energy gradually builds up and can, over time or immediately, start flowing both ways.
Working with Kundalini
KAP is a path of surrender, not of will, and therefore different to other self generating wilful practises or kundalini experiences (such as kundalini yoga, tantra, breathwork etc.). It’s a natural energetic process that won’t shock your system in any way. The energy has an intelligence that will do exactly and only what your system needs in each moment.
Allowing your nervous system to naturally adjust.
During a KAP session you may have different experiences. These experiences can be physical, emotional, visual or can be in experiencing deep states of bliss.
I don't believe I've ever experienced this level of joy in my life ever before.
Thank you for introducing me to KAP
Yvonne, Artist
WHAT to expect in a SESSION
In a KAP session you simply will be lying down, music will be played and I will work with you energetically and by touching different chakra and meridian points.
Experiences during KAP sessions
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Energetic; all sorts of sensations throughout your body
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Visuals; 3rd eye activation, images, astral journeys, visions
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Emotions & emotional release; such as joy, laughter, anger, sadness
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Bodily movements; shaking, arms/legs moving, yoga poses, stretches, dancing, mudra's.
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Losing sense of time and space
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Bliss states; calmness, peace, ecstasy, unity
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Connecting to your soul and inner knowing
Longterm Benefits of KAP
Everyone is more or less sensitive to this energy, it's just a matter of time. Some people need more time than others. The more KAP you do the deeper it can go and each session is different.
The benefits of KAP different and very personal for each individual. These are some of the benefits often describe:
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Reconnection to your life force energy
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A clear understanding of your emotions as a guiding system
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Ability to make life changes with confidence
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Release of trauma and blockages without any therapy or words
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Better focus, mental clarity, a natural state of mindfulness
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Feeling empowered, speaking your truth
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Being unaffected by other's energy or state
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Bringing you closer to your true self and innate wisdom
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A deeper connection to others, nature, and all forms of life
A profound rewiring of the brain patterns and the central nervous system happens with continued exposure.
It's advices to do sessions regularly in the beginning to get fully activated. After 3 to 5 sessions the activation usually remains present.
KAP Sessions can be held in different forms, find our more about that here
Note:
KAP is for everyone who feels a yes to experience it.
However, KAP is not recommended for people who have (a history with) psychosis, epilepsy or similar diagnosis.
What others say about
Experiencing KAP
J. Vermeulen, School Teacher
I saw images and visions; people, animals, nature and more abstract visions. All very colourful.
Whenever Ingvild touched places on my body I would feel a warm flow rush to my hands and feet and they would keep tingling in a lovely way for a while afterwards.
It was a very special experience which I can highly recommend. I will for sure come back to experience more KAP.
Judith, Yoga Teacher
During the session I could sometimes feel Ingvild presence. Sometimes with a light touch exactly at the right spots where I felt my own energy was stagnating. The touch would then help deep emotions, that where still be stuck somewhere in my body, to release and become free. Never before have I experienced in such a conscious way what it means to let go.
Something truly shifted within me; pieces of the puzzle fell into place. A feeling of peacefulness and clarity that is still with me even after a couple of days.
Layla, Consultant
The KAP session with Ingvild was a very special experience. I didn’t know what to expect or whether I should even expect anything at all.
During the session I felt all kindes of sensations in my body. It’s really hard to explain in words what happened exactly. It’s much like an extraordinary trip inside yourself. KAP brought me beautiful insights and more confidence in myself.
Ingvild is very open and relaxed. She makes you feel comfortable and safe very quickly.
za 18 feb.Spijkenisse18 feb. 13:00 – 15:00 CETSpijkenisse, Curieweg 9 Derde verdieping, 3208 KJ Spijkenisse, NetherlandsKAP is a transmission of life force energy and of a non-dual state of consciousness. When surrendering to this process our vital energy will start to flow from your crown down towards the root chakra. It gradually builds up and can, over time or immediately, start flowing both ways.
vr 24 feb.Amsterdam
zo 12 mrt.Volendam12 mrt. 14:00 – 16:30Volendam, Europaplein 2, 1131 ZK Volendam, NetherlandsActiveer je levensenergie in deze KAP sessie van Ingvild bij Yogaschool Elly in Volendam KAP staat voor Kundalini Activation Process, Kundalini is de levensenergie. Dus het gaat over het proces van het activeren van jouw persoonlijke levensenergie.
vr 19 meiNoordgouwe- vr 23 jun.Noordgouwe
Different kind of
KAP sessions explained
OPen
CLass
This is a regular KAP session with a 60 minute transmission and ending with a sharing session and a cup of tea
The groups go up to 15 people joining.
Full Moon
Session
The moon has an influence on the water on our planet. As our human bodies contain for about 70% of water the moon also as a profound impact on us.
Every Full Moon of the year has it’s own specific energetic impact.
When we experience a KAP session during the full moon, the life energy will interact with the energetic qualities of the full moon.
The class will be much build up like an open class
(x)Xl
Session
In an XL Session we prolong the transmission to 75 minutes instead of the regular 60 minutes. In an XXL Session, also known as a Go Deeper Session, we have a maximum length transmission of 90 minutes.
The longer transmissions can help us to go deeper into the experience, allowing us to touch yet deeper layers of our inner being.
Two
Facilitators
In a session with two (or more) facilitators we have more time per person and can sometimes work in your energetic field together.
The energy in a sessions with two or more facilitators can be extra vivid.
The groups go up to 30 people joining
Intensive
Day
On an intensive day you will experience 2 or a maximum or 3 transmissions on one day. The intention of an Intensive is to allow you to go into the full immersion of surrender.
The contents of these days will differ per event.
Often also elements like (Yin) yoga, meditation, journaling, breathwork and other modalities can be added.